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Virginia's avatar

I feel like this is an obvious answer, but having a small child enforces a lot of “doing service instead of the stuff that plays to my strengths.” I’m not exactly tempering my love of my strengths intentionally, it just feels like a natural side effect of baby care.

Re: calling back to oneself — the example that comes to mind is rather literal. I happened to live alone when the Covid lockdowns hit, and on the whole I did an adequate job of taking care of myself. But one afternoon I was stressed and wasting time online to distract myself, blowing off plans to call my mom in the process. But a couple hours after we’d planned to chat, my mom called anyway just to make sure I was okay, and that was enough to get me to get off the internet, drink some water, eat something, etc. She didn’t tell me to stop wasting time, wasn’t even mad, but just hearing someone else’s voice helped shake off the increasingly-unenjoyable-but-hard-to-quit scrolling.

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Martha's avatar

I was commenting to a friend the other day how I've learned so much from my two cats. Especially my very friendly very chomky cat, Yum Yum. She naps! She cuddles! She is 100% unabashedly herself! I sometimes get trapped in the idea that I need to *do* something to be lovable. But Yum Yum is living proof that that is a tremendous lie. And I've gotten much better at taking little breaks during the work day, not feeling guilty about them, and giving her lots of belly rubs. She is a frequent guest on my work calls and will often sleep on my arm or keyboard (or both) as if to say, "rest!". There is nothing I need to do, no limit I need to push through, in order to be worthy of being here and being my full self.

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